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fiber one muffins

(1 rating)
frenchtutor avatar
Recipe by
Susan Feliciano
@frenchtutor
Oak Ridge, TN

I based this on the Tweaked All Bran Muffins, but not having all the ingredients handy, I made substitutions. They turned out really well. If you make 18 muffins, one muffin = 72 calories 0.3 gram fat 18 grams carbohydrate 3.4 grams fiber 2.3 grams protein

(1 rating)
yield 16 -18 muffins
prep time 15 Min
cook time 20 Min
method Bake

Ingredients For fiber one muffins

  • 2 c
    fiber one original cereal
  • 1 1/4 c
    fat free buttermilk
  • 1/4 c
    egg beaters egg substitute
  • 1/2 c
    xylitol sweetener (like ideal brown no calorie sweetener)
  • 1/4 c
    brown sugar
  • 1/4 c
    apple butter or applesauce
  • 1 1/4 c
    all purpose flour
  • 1 tsp
    baking powder
  • 1/2 tsp
    baking soda
  • 1/2 tsp
    salt

How To Make fiber one muffins

  • 1
    Preheat oven to 400 degrees. Combine cereal and buttermilk and let set for 10 minutes. Then stir in egg beaters, xylitol sweetener, brown sugar and apple butter until all is mixed well.
  • 2
    Stir together dry ingredients. Stir dry ingredients quickly into cereal mixture, just until combined. Spoon into greased muffin tins, filling cups half-full and making 16 - 18 muffins.
  • 3
    Bake about 20 - 22 minutes, until top springs back lightly when touched. Cool 2 minutes in pan, then flip muffins over individually in the cups to finish cooling, bottoms up.
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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