dee's healthy breakfast muffins

Ingredients For dee's healthy breakfast muffins

• CREAM TOGETHER IN BOWL OF STAND MIXER
• 4

  eggs
• 3-4 md

  ripe bananas
• 1/2 c

  organic coconut oil
• 1 c

  greek yogurt
• 1/4 c

  coconut or almond milk to thin batter a little
• 3/4 c

  brown sugar or brown sugar substitute
• 3/4 c

  stevia in the raw
• 3 Tbsp

  pure agave nectar
• MIX TOGETHER, SET ASIDE, FOLD INTO WET MIXTURE
• 1 c

  gluten free flour, or any combo of gf flours ie: tapioca, brown rice,bean, etc
• 1/2 c

  coconut flour
• 1/2 c

  almond flour
• 1 c

  rolled oats
• 1/4 c

  flax seed, ground (about 1/3 cup seeds)
• 2 Tbsp

  chia seeds
• 2 tsp

  cinnamon
• 1/2 tsp

  each allspice and nutmeg
• 1 1/2 tsp

  baking soda
• 1 1/2 tsp

  baking powder
• 1 tsp

  sea salt
• FOLD IN LAST
• 1 c

  sliced almonds or walnuts, plus additional for tops
• 1 c

  and ripe or frozen fruit, diced small, apples, berries, peaches, etc if desired
• you can add dark chocolate chips, craisins, etc..or add nothing more