tapenade and tomato wrap
flat belly diet
yield
1 serving(s)
prep time
5 Min
method
Stove Top
Ingredients For tapenade and tomato wrap
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1whole grain torilla
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2 Tbsppart-skim ricotta cheese
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1 Tbsptapenade
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1/4 tspdried oregano
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1 smtomato,thinly sliced
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1/4 csilvered baby spinach leaves
How To Make tapenade and tomato wrap
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1Warm the tortilla in a dry skillet over medium-high heat for about one minute
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2Transfer the tortilla to a work surface. Spread with ricotta and swirl with the tapenade. sprinkle oregano. Arrange the tomato slices evenly and top with spinach
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3Fold the right and left sides of the tortilla so that they cover the very edges of the filling. Then fold the bottom over and roll up burrito style.
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