coconut flour and plantain quick bread
Simple ingredients yet nutritious. Enjoy with your favorite spread.
yield
7 -10
method
Bake
Ingredients For coconut flour and plantain quick bread
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3 1/4 ccoconut flour (i used home made)
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1 mdplantain, very ripe
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1 Tbsphoney, raw
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Half ccoconut milk (i used home made)
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Half tspcinnamon
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Quarter tspcayenne powder
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Half tspginger powder
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2 Tbspalmond butter
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Quarter chazel nuts, finely chopped
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6 lgeggs
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1 tspbaking powder
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Half tspbaking soda
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1 tspapple cider vinegar
How To Make coconut flour and plantain quick bread
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1Preheat oven to 325 degrees. Prepare two 1.5 liters loaf pans ( I used glass loaf pans.)
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2In a blender jar pulse/blend plantain, raw honey, ginger, cinnamon, cayenne and coconut milk. In a separate bowl combine the coconut flour, baking soda and powder and mix thoroughly.
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3Transfer paste to mixer. Add almond butter and mix until well combined.
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4Add the eggs gradually, one at a time, then the apple cider vinegar.
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5Reduce the speed of the mixer.Next goes in the coconut flour mixed with baking soda and powder. Mix till well combined.
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6Lastly, add the chopped nuts. Pour into prepared pans.
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7Bake at 325 degrees until tooth pick inserted comes out clean. Cool completely before serving.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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