coconut chia fruit muffins
My first attempt at something actually healthy. These are delicious! I want to experiment with different kinds of fruit; like, maybe, pineapple. Oooh, a pina colada muffin. And, of course, my raspberries when they blossom. These are very yum, and good for you!
Pictured is the pineapple experiment. The best so far!
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yield
6 serving(s)
prep time
15 Min
cook time
25 Min
method
Bake
Ingredients For coconut chia fruit muffins
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1 corganic coconut flour
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1/2 tspsea salt
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1 tspbaking soda
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1/2 craw honey (i use half this) or 1/2 cup drained pineapple juice
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1 ccoconut milk, unsweetened
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6eggs
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4 Tbsporganic coconut oil, melted
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4 Tbsppure vanilla extract
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4 Tbsporganic chia seeds
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1 coraganic blueberries or 1 can crushed pineapple (reserving liquid)
How To Make coconut chia fruit muffins
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1Preheat oven to 350. Sift coconut flour, salt, and baking soda in a bowl.
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2In a separate bowl or blender, whisk honey, coconut milk, eggs, coconut oil and vanilla. Gently stir wet mixture into dry ingredients and mix in chia seeds.
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3Fold in the blueberries and pour batter into greased or lined muffin tin, filling 3/4 full. Bake for 25 minutes until muffins begin to turn golden brown and are cooked through. Immediately remove from tins and cool on rack.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
Categories & Tags for Coconut Chia Fruit Muffins:
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