cauliflower pizza

How To Make cauliflower pizza

• 1

  To rice the cauliflower, cut florets into chunks and pulse in a food processor until you see rice-like bits. * I used my blender
• 2

  Microwave the riced cauliflower in a bowl for 5-8 minutes depending on your microwave. No need to add water.
• 3

  Preheat oven to 450 degrees. Spray a cookie sheet with non-stick cooking spray.
• 4

  In a medium bowl, combine 1 cup riced, cooked cauliflower, 1 egg and your cheese. Next, add the seasonings . Making sure everything is well mixed, place your "dough" on the cookie sheet and pat out a 9" round. Be sure not to press it too thin as it's easy to create holes.
• 5

  Bake your dough at 450 degrees for 11 minutes. Remove from oven. Add sauce, cheese, and your favorite pre-cooked toppings to your pizza. Place pizza under broiler just until cheese is melted, be sure to keep an eye on it!
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