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low carb cheddar bread

HappyCooking58 avatar
Recipe by
Eileen Hineline
@HappyCooking58
Coolidge, AZ

Recipe and picture from Diabetic Connect Web site. You can have bread! Low carb and diabetic friendly. Plz note that the recipe states it takes about a minute in microwave with a added 10 seconds to make.

yield 1 serving(s)
cook time 5 Min
method Microwave

Ingredients For low carb cheddar bread

  • 1 large egg
  • 2 tbsp flax seed meal
  • 1/2 teas. baking powder
  • 1 packet splenda
  • 1/4 cup cheddar cheese, shredded
  • 1 teas. butter, melted

How To Make low carb cheddar bread

  • 1
    Melt butter in 15 oz oval ramekin or flat bowl. Add & mix egg, flax meal, baking powder & splenda. Add cheddar cheese and mix. Put in microwave 1 minute, flip bread over and microwave another 10 seconds if no done in middle. Makes one slice of bread. Cut in half, top half with desired sandwich filling. Suggestions: mayo or cream cheese, turkey, lettuce, tomato, etc. Then top with other half of bread. Serves one.
  • 2
    *****Nutritional Facts Servings 1 Calories 282.2 Total Fat 22.7 g Cholesterol 252.6 mg Sodium 869.0 mg Total Carbohydrate 5.6 g Dietary Fiber 4.0 g Protein 16.3 g
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