bacon-cornmeal biscuits
(1 rating)
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If it says "bacon", most of us want to eat it! With a change from pork to turkey, you can still have "bacon" in your meal plan, without worrying about the fat content as much. This recipe is from the Cooking Light Cookbook of 1994.
(1 rating)
yield
serving(s)
prep time
45 Min
cook time
30 Min
method
Bake
Ingredients For bacon-cornmeal biscuits
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vegetable cooking spray
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1 1/4 cself-rising flour
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1 cself-rising cornmeal
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1 Tbspbrown sugar, firmly packed
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1/8 tspground red pepper (optional)
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3 Tbspmargarine, butter, or other replacement (like a soy brand)
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3 sliceturkey bacon, cooked and crumbled
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1/2 cplus 2 1/2 tbs. nonfat or lowfat buttermilk
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2 tspself-rising flour
How To Make bacon-cornmeal biscuits
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1Preheat oven to 400°F. Spray baking sheet with vegetable cooking spray.
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2Combine flour, cornmeal brown sugar, and red pepper, if using, in a medium bowl; cut in margarine, butter, or other replacement, with a pastry blender, until mixture resembles coarse meal. Cook, drain, and chop turkey bacon. Add in bacon. Then, add buttermilk, stirring with a fork, just until dry ingredients are moistened.
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3Sprinkle the 2 tsps. flour evenly over work surface. Turn dough out onto floured surface, and knead 8 to 10 times. Roll dough to 1/2 inch thickness; cut into rounds with a 2 inch biscuit cutter.
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4Place biscuit rounds on prepared baking sheet. Bake 14 minutes, or until biscuits are golden. Serve warm. Makes 15 biscuits. Nutrition: One biscuit 98 cal, 3.1 g fat (0.6 g sat), 2 mg chol, 316 mg sod, 14.8 g carb, 0.4 g fiber, 2.5 g protein using the margarine and nonfat buttermilk. Replacement fat and lowfat buttermilk may change the nutrition values.
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