Boneless Buffalo Chicken

Name: Boneless Buffalo Chicken
Yield: 5
Ingredients: 1 tablespoon vegetable oil; 1 1/2 pound chicken breast; 1/4 cup hot cayenne pepper sauce; 2 cloves garlic, minced

Boneless Buffalo Chicken was pinched from <a href="http://www.everydaydiabeticrecipes.com/Chicken/Boneless-Buffalo-Chicken" target="_blank">www.everydaydiabeticrecipes.com.</a>

"The flavors of Buffalo chicken are a cult classic. We've recreated this recipe to make it diabetes-friendly, plus, our Boneless Buffalo Chicken is better for you than the original. Don't forget the celery, carrots and reduced-fat blue cheese for dipping! They help balance out the spicy flavors of the chicken...."

INGREDIENTS

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1 tablespoon vegetable oil

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1 1/2 pound chicken breast

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1/4 cup hot cayenne pepper sauce

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2 cloves garlic, minced

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