Blueberry Peach Protein Shake

Name: Blueberry Peach Protein Shake
Prep time: 5 min
Yield: 1
Ingredients: 1/3 cup cottage cheese (nonfat for Simply Filling; I prefer full fat); 2 tablespoons (15.5 g) vanilla protein powder; 1/4 cup blueberries; 1/2 cup frozen peach slices; 1/4 cup water; 8-12 ice cubes; Sweetener to taste (I used 2 packets of Truvia)

Blueberry Peach Protein Shake was pinched from <a href="http://simple-nourished-living.com/2015/06/blueberry-peach-protein-shake-for-breakfast-beyond/" target="_blank">simple-nourished-living.com.</a>

"Sweet, cool and creamy this blueberry peach protein shake is the perfect way to begin the day. With just 3 or 4 WWPP (depending on if you count the fruit or not) and more than 18 g of protein it keeps me satisfied for hours...."

INGREDIENTS

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1/3 cup cottage cheese (nonfat for Simply Filling; I prefer full fat)

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2 tablespoons (15.5 g) vanilla protein powder

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1/4 cup blueberries

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1/2 cup frozen peach slices

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1/4 cup water

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8-12 ice cubes

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Sweetener to taste (I used 2 packets of Truvia)

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