INGREDIENTS
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1 cup all purpose flour (rice flour for gluten-free)
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1/2 cup rolled oats
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1 teaspoon baking powder
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1/2 teaspoon baking soda
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1/4 teaspoon salt
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1 cup milk (or almond milk)
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1 egg, lightly beaten
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2 tablespoons melted butter (or oil)
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1 overripe banana, mashed
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2 tablespoons honey (or maple syrup)
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1 cup blueberries
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1 tablespoon chia seeds (optional)
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1 cup yogurt
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2 tablespoons honey
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1 tablespoon lemon juice
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