INGREDIENTS
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Time: 120 minutes (10 minutes prep)
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Ingredients
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2 teaspoons canola oil
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1 medium sweet onion, chopped (2 cups)
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1 12-ounce bottle dark or amber beer
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1 teaspoon dried thyme
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1 teaspoon dry mustard
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3/4 teaspoon salt
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1/8 teaspoon freshly ground pepper
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1 1/4 pounds 95%-lean ground beef
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1 1/4 pounds 93%-lean ground turkey
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1 cup fresh whole-wheat breadcrumbs, (see Tip)
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1/4 cup chopped fresh parsley
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1 large egg, lightly beaten
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1 egg white, lightly beaten
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