Blue Cheese 'n' Chops

Name: Blue Cheese 'n' Chops
Yield: 4
Ingredients: Nonstick spray coating; 2 cups cooked brown rice; 4 green onions, sliced (1/2 cup); 1/3 cup apple juice; 1/4 cup chopped toasted walnuts (optional); 1/4 teaspoon salt; 1/8 teaspoon pepper; 1 teaspoon dried thyme, crushed; 1/4 teaspoon salt; 1/4-1/2 teaspoon pepper; 4 boneless pork loin chops, cut 1/2 to 3/4 inch thick (about 1 pound total); 1 red pear, cored and chopped; 1/4 cup crumbled blue cheese

Blue Cheese 'n' Chops was pinched from <a href="http://www.diabeticlivingonline.com/recipe/pork/blue-cheese-n-chops" target="_blank">www.diabeticlivingonline.com.</a>

INGREDIENTS

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Nonstick spray coating

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2 cups cooked brown rice

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4 green onions, sliced (1/2 cup)

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1/3 cup apple juice

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1/4 cup chopped toasted walnuts (optional)

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1/4 teaspoon salt

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1/8 teaspoon pepper

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1 teaspoon dried thyme, crushed

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1/4 teaspoon salt

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1/4-1/2 teaspoon pepper

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4 boneless pork loin chops, cut 1/2 to 3/4 inch thick (about 1 pound total)

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1 red pear, cored and chopped

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1/4 cup crumbled blue cheese

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