Black-Rice Curried Meatloaf

Name: Black-Rice Curried Meatloaf
Ingredients: 1/2 cup(s) rice, brown long grain, or Black Japonica; 1 cup(s) water; 1 medium zucchini, shredded using the large holes of a box grater; 1 tablespoon oil, walnut, or extra virgin olive oil; 1 tablespoon ginger, fresh, minced; 2 clove(s) garlic, minced; 1 medium onion(s), yellow, finely chopped; 2 stalk(s) celery, finely chopped; 1 tablespoon curry powder; 2 teaspoon Worcestershire sauce; 1 dash(es) cooking spray, to coat baking sheet; 1 teaspoon salt; 2 pounds beef, ground round, 93%-lean; 1 large egg(s), beaten; 1/3 cup(s) mango chutney, plus more for serving if desired

Black-Rice Curried Meatloaf was pinched from <a href="http://www.everydayhealth.com/health-recipe/black-rice-curried-meatloaf.aspx" target="_blank">www.everydayhealth.com.</a>

INGREDIENTS

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1/2 cup(s) rice, brown long grain, or Black Japonica

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1 cup(s) water

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1 medium zucchini, shredded using the large holes of a box grater

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1 tablespoon oil, walnut, or extra virgin olive oil

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1 tablespoon ginger, fresh, minced

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2 clove(s) garlic, minced

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1 medium onion(s), yellow, finely chopped

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2 stalk(s) celery, finely chopped

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1 tablespoon curry powder

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2 teaspoon Worcestershire sauce

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1 dash(es) cooking spray, to coat baking sheet

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1 teaspoon salt

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2 pounds beef, ground round, 93%-lean

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1 large egg(s), beaten

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1/3 cup(s) mango chutney, plus more for serving if desired

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