Black Beans and Avocado on Quinoa

Name: Black Beans and Avocado on Quinoa
Yield: 6
Ingredients: 6 ounces dried black beans (3/4 cup); 5 cups water; Nonstick cooking spray; 1 large onion, chopped (1 cup); 10 ounces grape tomatoes, halved; 1 teaspoon ground cumin; 1/2 cup chopped fresh cilantro; 2 tablespoons lime juice; 1 tablespoon olive oil; 1/2 teaspoon salt; 2 cups cooked quinoa; 1/4 cup chopped fresh cilantro; 1 tablespoon olive oil; 1/4 teaspoon salt; 3 cups fresh spinach or arugula; 1 ripe medium avocado, peeled, seeded, and chopped; 1 medium lime, cut into six wedges

Black Beans and Avocado on Quinoa was pinched from <a href="http://www.diabeticlivingonline.com/recipe/black-beans-and-avocado-on-quinoa/" target="_blank">www.diabeticlivingonline.com.</a>

INGREDIENTS

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6 ounces dried black beans (3/4 cup)

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5 cups water

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Nonstick cooking spray

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1 large onion, chopped (1 cup)

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10 ounces grape tomatoes, halved

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1 teaspoon ground cumin

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1/2 cup chopped fresh cilantro

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2 tablespoons lime juice

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1 tablespoon olive oil

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1/2 teaspoon salt

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2 cups cooked quinoa

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1/4 cup chopped fresh cilantro

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1 tablespoon olive oil

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1/4 teaspoon salt

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3 cups fresh spinach or arugula

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1 ripe medium avocado, peeled, seeded, and chopped

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1 medium lime, cut into six wedges

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