INGREDIENTS
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9 lasagna noodles (8 ounces)
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2 15 ounce can black beans, rinsed and drained
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Nonstick cooking spray
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1/2 cup chopped onion
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1/2 cup chopped green sweet pepper
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2 cloves garlic, minced
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2 15 ounce can low-sodium tomato sauce or tomato sauce with seasonings
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1/4 cup snipped fresh cilantro
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1 12 ounce container low-fat cottage cheese
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1 8 ounce package reduced-fat cream cheese (Neufchatel)
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1/4 cup light dairy sour cream
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Tomato slices (optional)
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Fresh cilantro leaves (optional)