INGREDIENTS
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1 tablespoon olive oil
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1 onion, chopped
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1 pound ground bison (or use lean ground beef or ground turkey)
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4 garlic cloves, pressed or finely minced
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1 (15-ounce) can red kidney beans, rinsed and drained
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1 (15-ounce) can diced tomatoes, no- or low-salt version preferred
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2 tablespoon chili powder
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1 tablespoon ground cumin
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1 teaspoon dried oregano
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3 cups broth (chicken, beef or vegetable, low- or no-salt version preferred)
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Garnishes: Fresh chopped cilantro, tortilla chips, shredded cheese