Big Blue Buffalo Jala’ Poppers

Name: Big Blue Buffalo Jala’ Poppers
Ingredients: Makes 4 servings; 1/2 cup bran cereal twigs (like Fiber One Original); 1/4 tsp onion powder; 1/4 tsp garlic powder; Dash cayenne pepper; 4 wedges The Laughing Cow Light Creamy Swiss cheese; 2 tbsp Frank’s RedHot Original Cayenne Pepper Sauce; 3 tbsp crumbled blue cheese; 6 jalapeño peppers, halved lengthwise, seeds and stems removed; 1/4 cup fat-free liquid egg substitute

Big Blue Buffalo Jala’ Poppers was pinched from <a href="http://www.doctoroz.com/videos/naughty-nice-recipes" target="_blank">www.doctoroz.com.</a>

INGREDIENTS

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Makes 4 servings

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1/2 cup bran cereal twigs (like Fiber One Original)

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1/4 tsp onion powder

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1/4 tsp garlic powder

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Dash cayenne pepper

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4 wedges The Laughing Cow Light Creamy Swiss cheese

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2 tbsp Frank’s RedHot Original Cayenne Pepper Sauce

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3 tbsp crumbled blue cheese

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6 jalapeño peppers, halved lengthwise, seeds and stems removed

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1/4 cup fat-free liquid egg substitute

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