INGREDIENTS
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Ingredients
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1-1/2 cups panko (Japanese) bread crumbs
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2 egg whites
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1 tablespoon fat-free milk
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3 tablespoons all-purpose flour
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3 teaspoons seafood seasoning
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1/4 teaspoon salt
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1/4 teaspoon pepper
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30 uncooked large shrimp, peeled and deveined
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Olive oil-flavored cooking spray
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