"To keep my family going all morning, I start with lean ground beef and spices, then sneak some spinach into this protein-packed dish. —Jennifer Fisher, Austin, Texas..."
INGREDIENTS
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1 pound lean ground beef (90% lean)
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2 teaspoons onion powder
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1-1/2 teaspoons salt, divided
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1 teaspoon garlic powder
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1/2 teaspoon rubbed sage
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1/2 teaspoon crushed red pepper flakes
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1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
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4 cups frozen shredded hash brown potatoes
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14 large eggs
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1 cup fat-free ricotta cheese
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1/3 cup fat-free milk
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3/4 to 1 teaspoon pepper
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3/4 cup shredded Colby-Monterey Jack cheese
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1-1/3 cups grape tomatoes, halved