beef benihana
(2 ratings)
Stir frying should be divided into two steps – preparing the ingredients and cooking the ingredients.
(2 ratings)
yield
4 servings
prep time
20 Min
cook time
10 Min
method
Stir-Fry
Ingredients For beef benihana
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1 lb. Boneless beef sirloin or tenderloin (cut 1 inch thick)
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2 med. zucchini
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1 lg. onion
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1 Tbsp. Sesame seeds
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2 Tbsp. Vegetable oil (divided)
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1/2 lb. Sliced mushrooms
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3 Tbsp. Teriyaki sauce
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1 tsp. Sugar
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1/2 tsp. Salt
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1/4 tsp. Ground black pepper
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Hot cooked rice
How To Make beef benihana
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1Trim fat from beef; discard. Slice beef across prominent grain into 1/4 inch thick slices. Rinse zucchini; cut off ends. Cut each zucchini crosswise and lengthwise in half. Cut pieces lengthwise into 1/2 inch strips. Cut onion lengthwise in half and slice crosswise into 1/4 inch slices. Heat wok over high heat about 1 minute or until hot. Add sesame seeds and cook until lightly browned. Remove to a small bowl. Drizzle 1 tablespoon oil into the wok and heat for 30 seconds. Add beef and stir fry about 2 minutes or until well browned on outside and rare on the inside. Remove beef to a large bowl. Reduce heat to medium Add remaining 1 tablespoon of oil to the wok. Add mushrooms, zucchini and onion; stir fry about 5 minutes or until vegetables are crisp tender. Stir in teriyaki, sugar salt and pepper. Return beef and any accumulated juices to the wok, heat through. Spoon hot cooked rice onto a serving plate; top with the beef mixture. Sprinkle with sesame seeds.
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