"Get your whole grains and veggies into crowd-pleasing meatballs with this easy recipe that will stretch your food dollar, too. Serve with your favorite pasta and marinara sauce or on a hoagie with cheese for a dynamite meatball sub sandwich...."
INGREDIENTS
•
1 pound (95-percent) lean ground beef 3/4 cup cooked quinoa (use frozen 365 Everyday Value® Organic Quinoa, or cook it from scratch*) 1/4 cup finely chopped onion 1/4 cup grated carrot 1/4 cup grated zucchini 2 tablespoons ketchup 1 tablespoon chopp
•
1 pound (95-percent) lean ground beef
•
3/4 cup cooked quinoa (use frozen 365 Everyday Value® Organic Quinoa, or cook it from scratch*)
•
1/4 cup finely chopped onion
•
1/4 cup grated carrot
•
1/4 cup grated zucchini
•
2 tablespoons ketchup
•
1 tablespoon chopped garlic
•
1 tablespoon soy sauce
•
1/2 teaspoon ground black pepper
•
1/2 teaspoon fine sea salt
•
1/4 teaspoon dried oregano
•
1/4 teaspoon dried thyme
•
1 egg, lightly beaten