"Betty Crocker's Heart Healthy Cookbook shares a recipe! Barley provides a simple addition to a no-fuss bean soup that's ready in 25 minutes...."
INGREDIENTS
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1
tablespoon canola or soybean oil
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2
small onions, sliced
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2
cloves garlic, chopped
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1
teaspoon ground cumin
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1/2
cup uncooked quick-cooking barley
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1
can (15 ounces) Progresso™ garbanzo beans, u
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1
can (15 ounces) Progresso™ black beans, rins
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1
can (14 1/2 ounces) stewed tomatoes, undrain
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1
box (9 ounces) frozen baby lima beans
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3
cups water
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2
tablespoons chopped fresh cilantro or parsle