Bayrischer Gulasch: German Goulash Stew - Crock Pot or Oven
"A firm favourite of mine when I lived in Herford in West Germany. This recipe comes from a German friend of mine who lives in Bavaria, and is delicious served with sour cream, dumplings or noodles - oh yes, don't forget the crusty sourdough bread as well! Although this is nice served with the above accompaniments, it is essentially a one pot meal which is sufficient to feed most hungry families. It can be cooked on the top of the stove or in a crock pot; the latter method is my favourite, especially when I am very busy or I need to go out!..."
INGREDIENTS
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2 lbs lean and trimmed stewing beef
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2 big onions, peeled and diced
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2 -4 tablespoons olive oil
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1 tablespoon dried herbs (such as thyme, rosemary and marjoram)
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3 -4 teaspoons sweet red paprika
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2 large carrots, peeled and diced
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4 potatoes, peeled and diced
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1 (425 g) can peeled Tomatoes
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1 tablespoon tomato puree
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2 teaspoons garlic powder or 2 peeled crushed fresh garlic cloves
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1 teaspoon caraway seed
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0.5 (325 ml) bottle red wine
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salt & freshly ground black pepper
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sour cream, to serve
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