Basic Chicken Sauté

Name: Basic Chicken Sauté
Ingredients: 4 boneless, skinless chicken breasts, (1-1 1/4 pounds), trimmed, tenders removed; 1/4 cup all-purpose flour; 1/2 teaspoon salt; Freshly ground pepper, to taste; 1 tablespoon extra-virgin olive oil, or canola oil

Basic Chicken Sauté was pinched from <a href="http://www.lifescript.com/food/healthy_recipes/recipe_collections/ingredient_focus/10_tasty_ways_with_chicken/10.aspx" target="_blank">www.lifescript.com.</a>

"This quick sauté works well with your favorite pan sauce or chutney...."

INGREDIENTS

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4 boneless, skinless chicken breasts, (1-1 1/4 pounds), trimmed, tenders removed

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1/4 cup all-purpose flour

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1/2 teaspoon salt

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Freshly ground pepper, to taste

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1 tablespoon extra-virgin olive oil, or canola oil

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