Barley Tabbouleh

Name: Barley Tabbouleh
Prep time: 20 min
Cook time: 30 min
Yield: 1
Ingredients: 1/2 cup pearl barley; 1/2 cup Bulgar wheat; 1/2 cup shredded carrot; 1/4 cup minced red onion; 1 medium cucumber, quartered & sliced; 1 pint grape tomatoes, halved (or cherry tomatoes, quartered); 2 cups minced parsley; 2 lemons, juice and zest of; 1/4 cup olive oil; salt and pepper

Barley Tabbouleh was pinched from <a href="http://www.food.com/recipe/barley-tabbouleh-243339" target="_blank">www.food.com.</a>

"Classically refreshing with a barley twist for RSC 10. This recipe passed the very high nutrition & taste standards of my taste testers. Cook time doesn't include chilling time...."

INGREDIENTS

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1/2 cup pearl barley

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1/2 cup Bulgar wheat

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1/2 cup shredded carrot

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1/4 cup minced red onion

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1 medium cucumber, quartered & sliced

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1 pint grape tomatoes, halved (or cherry tomatoes, quartered)

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2 cups minced parsley

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2 lemons, juice and zest of

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1/4 cup olive oil

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salt and pepper

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