"This twist on risotto uses pearled barley instead of Arborio rice for a healthier dish. Butternut squash and Parmigiano-Reggiano add a rich flavor...."
INGREDIENTS
•
2.5 peeled, chopped butternut squash
•
2 extra-virgin olive oil
•
Salt
•
Freshly ground pepper
•
5 low-sodium chicken or vegetable broth
•
1/2 chopped yellow onion
•
2 garlic cloves
•
1.5 pearled barley
•
3/4 dry white wine
•
1 fresh thyme
•
1 lemon
•
3/4 grated Parmigiano-Reggiano