Banana Split Muffins

Name: Banana Split Muffins
Ingredients: Make these on the weekend for an easy on-the-run breakfast all week long. From the Flat Belly Diet Family Cookbook.; All the flavors of a banana split are loaded into these amazing muffins--chocolate, vanilla, walnuts, and (of course) banana--making them a dessert-worthy breakfast!; TIME: 20 minutes; SERVINGS: 12; Flat Belly Diet Recipes; Melt away belly fat with cherry chocolate cake. Try it tonight!; 1 1/2 c walnuts, coarsely chopped; 1 1/2 c all-purpose flour; 3/4 c semisweet chocolate mini baking chips (MUFA); 1 Tbsp baking powder; 1/2 tsp ground cinnamon; 1/2 tsp salt; 1/2 c packed dark brown sugar; 1/4 c canola oil; 1/4 c fat-free plain Greek yogurt; 1/4 c fat-free milk; 1 lg egg; 1 very ripe banana, mashed (about 1/3 c); 1 tsp vanilla extract

Banana Split Muffins was pinched from <a href="http://www.prevention.com/weight-loss/flat-belly-diet/flat-belly-diet-recipes-35" target="_blank">www.prevention.com.</a>

INGREDIENTS

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Make these on the weekend for an easy on-the-run breakfast all week long. From the Flat Belly Diet Family Cookbook.

•

All the flavors of a banana split are loaded into these amazing muffins--chocolate, vanilla, walnuts, and (of course) banana--making them a dessert-worthy breakfast!

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TIME: 20 minutes

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SERVINGS: 12

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Flat Belly Diet Recipes

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Melt away belly fat with cherry chocolate cake. Try it tonight!

•

1 1/2 c walnuts, coarsely chopped

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1 1/2 c all-purpose flour

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3/4 c semisweet chocolate mini baking chips (MUFA)

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1 Tbsp baking powder

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1/2 tsp ground cinnamon

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1/2 tsp salt

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1/2 c packed dark brown sugar

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1/4 c canola oil

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1/4 c fat-free plain Greek yogurt

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1/4 c fat-free milk

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1 lg egg

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1 very ripe banana, mashed (about 1/3 c)

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1 tsp vanilla extract

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