Banana Quinoa Breakfast Bakes - Cooking Quinoa
INGREDIENTS
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Choose one of the below flour options (total ¾ cup):
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Gluten Free Versions:
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1/3 cup + 1 tbsp buckwheat flour and 1/3 cup gluten free self raising flour
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¾ cup gluten free self raising flour
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Wheat Options:
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¾ cup whole wheat flour
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¾ cup plain flour
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Bake
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2 tsp baking powder
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A pinch of salt and baking soda
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1 cup cooked quinoa, cooled (about ¼ cup dry quinoa)
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1 cup mashed banana (about 2 medium bananas)
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½ cup egg whites or 2 eggs or ½ cup applesauce for a vegan version
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1/3 cup milk of your choice
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2 tsp vanilla
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Optional: added spices/mix ins or 2 tbsp honey/maple syrup/sugar if you like things sweet.
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