INGREDIENTS
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2 cups flour
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1/4 cup sugar
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1 tsp baking powder
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1/2 tsp baking soda
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1 tsp cinnamon
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1/2 tsp all spice
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1/2 tsp nutmeg
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2 medium banana's, mashed
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3/4 cup pumpkin puree
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1 egg & 1 egg white
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2 Tbsp apple sauce
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1 tsp vanilla
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1 Tbsp raw pumpkin seeds