Banana Nog Smoothie

Name: Banana Nog Smoothie
Yield: 1
Ingredients: 1/2 firm (slightly under-ripe) medium banana; 1/3 cup lowfat plain yogurt; 3 Medjool dates, halved and pitted; Large pinch freshly grated nutmeg; 1 cup ice cubes

Banana Nog Smoothie was pinched from <a href="http://www.foodnetwork.com/recipes/food-network-kitchens/banana-nog-smoothie.html" target="_blank">www.foodnetwork.com.</a>

INGREDIENTS

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1/2 firm (slightly under-ripe) medium banana

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1/3 cup lowfat plain yogurt

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3 Medjool dates, halved and pitted

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Large pinch freshly grated nutmeg

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1 cup ice cubes

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