Banana- Ginger Smoothie

Name: Banana- Ginger Smoothie
Ingredients: 1 banana, sliced; 3/4 cup (6 ounces) vanilla yogurt; 1 tablespoon honey; 1/2 teaspoon freshly grated ginger

Banana- Ginger Smoothie was pinched from <a href="http://recipes.womenshealthmag.com/Recipe/banana-ginger-smoothie.aspx" target="_blank">recipes.womenshealthmag.com.</a>

"Ginger has long been touted as a remedy for all manner of the "queezies," including heartburn, as well as nausea and motion sickness. Here, ginger teams up with a banana, which acts as a natural antacid. So before you reach for an over-the-counter product for relief, whip up one of these soothing smoothies--it just may do the trick...."

INGREDIENTS

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1 banana, sliced

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3/4 cup (6 ounces) vanilla yogurt

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1 tablespoon honey

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1/2 teaspoon freshly grated ginger

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