Balsamic Umami Roast Beef
INGREDIENTS
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2-3 lb. beef roast (I used a chuck eye roast)
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1 1/2 C beef stock
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1/3 C balsamic vinegar
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1/3 C cabernet sauvignon or other dry, red wine (add extra 1/3 C stock if not using wine)
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3 T extra virgin olive oil
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2 T soy sauce or coconut aminos
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1 1/2 T Worcestershire sauce
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1 T dijon mustard
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1 1/2 tsp. garlic powder (or 3 chopped garlic cloves)
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1-3 tsp. salt (to taste)
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1/4 C brown sugar substitute (I used Ideal Brown)
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1 tsp. dried parsley (or around 3T fresh chopped parsley)
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1/8 tsp. cayenne pepper
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1/4 tsp. red pepper flakes (or more if you like it spicy)
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1/4 tsp. black pepper
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