"This delicious bowl of Balsamic Braised Beef is pure comfort food. Tender chunks of beef in a tangy rich tomato sauce...."
INGREDIENTS
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800g/28oz of lean stewing beef, raw
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1 onion, quartered and sliced
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3 carrots, cut in batons
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1 red bell pepper, chopped
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2 cloves of garlic, crushed
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¼ cup (60ml) of good quality balsamic vinegar
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2 tbs of brown sugar
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1 cup (240ml) of beef stock
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3 tbs of tomato paste
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pinch of dried thyme
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pinch of dried parsley
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1 tbs cornstarch (or tapioca or arrowroot)
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chopped fresh parsley to serve
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salt and black pepper to season
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cooking oil spray