Balsamic and Onion Pot Roast in the Crockpot

Balsamic and Onion Pot Roast in the Crockpot was pinched from <a href="http://www.kalynskitchen.com/2007/01/how-to-make-pot-roast-in-crockpot.html" target="_blank">www.kalynskitchen.com.</a>
INGREDIENTS
3-4 pound boneless chuck roast
1-2 T steak rub (I used Szeged Steak Rub.)
black pepper to taste
1-2 T olive oil (depends on your pan)
1/4 cup water to deglaze pan
2-3 large onions, peeled and thickly sliced
1 cup beef stock, reduced to 1/2 cup (can use a can of beef broth, but be sure to reduce it)
1/2 cup balsamic vinegar (I used Fini Balsamic Vinegar)
1/2 cup tomato sauce (You can substitute one can diced tomatoes, drained well. I might puree the tomatoes.)
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