Baked Zucchini Fries - Hey Nutrition Lady

"These Oven Baked Zucchini Fries are a healthy alternative to deep fried, and they're super easy to make! Nice and crispy on the outside thanks to panko breadcrumbs, these are a tasty, crunchy treat...."

INGREDIENTS
1 large zucchini (sliced into 1/2 inch rods)
1/2 cup all purpose flour
1 large egg
1/4 cup milk
1 cup panko breadcrumbs
1/2 tsp finely ground sea salt
1/4 tsp freshly ground black pepper
1/4 tsp ground cayenne pepper
2 Tbsp extra virgin olive oil
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