INGREDIENTS
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Serves: 12
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Hands-on time: 45 minutes
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Total time: 1 hour, 5 minutes
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Olive oil cooking spray
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4 deli-fresh lean spicy Italian turkey sausages (about 15 oz), casings removed
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2 12-oz bunches Lacinato kale, ribs removed and leaves chopped
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1 lb whole-wheat ziti, rigatoni or penne pasta
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2 tbsp organic unsalted butter
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2 large cloves garlic, finely chopped
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1/3 cup white whole-wheat flour
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4 cups 1% milk
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4 oz part-skim, low-moisture mozzarella cheese, grated
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1/2 packed cup sliced sun-dried tomatoes (not packed in liquid)
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1/4 tsp sea salt
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Fresh ground black pepper, to taste
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2 oz Parmigiano-Reggiano cheese, grated