Baked Pineapple Chicken

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INGREDIENTS
4 boneless, skinless chicken breasts (1 + 1/2 - 2 pounds)
coarse salt and fresh pepper
1 (20 ounce) can pineapple chunks or crushed pineapple in natural juice (unsweetened & not in syrup)
1/3 cup honey
1 + 1/2 tablespoons apple cider or red wine vinegar
1 + 1/2 tablespoons soy sauce
1 tablespoon Madras curry powder
2 teaspoons hot sauce (I like Cholula )
1 teaspoon cornstarch
1 tablespoon water
1/3 cup sliced almonds
cooked brown or white rice, for serving
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