Baked Onion Rings

Name: Baked Onion Rings
Yield: 2
Ingredients: 1 medium onion, sliced into 1/4 inch rings; 2 1/4 cups low fat buttermilk; 1/2 cup Panko bread crumbs; 1/4 cup Italian seasoned whole wheat bread crumbs; 1/4 cup crushed Corn Flake crumbs; Salt to taste; Olive oil baking spray

Baked Onion Rings was pinched from <a href="http://www.eat-yourself-skinny.com/2011/03/baked-onion-rings.html" target="_blank">www.eat-yourself-skinny.com.</a>

"Recipe adapted from Skinnytaste..."

INGREDIENTS

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1 medium onion, sliced into 1/4 inch rings

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2 1/4 cups low fat buttermilk

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1/2 cup Panko bread crumbs

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1/4 cup Italian seasoned whole wheat bread crumbs

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1/4 cup crushed Corn Flake crumbs

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Salt to taste

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Olive oil baking spray

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