Baked kingfish steaks with olives( SERVES 4 )
INGREDIENTS
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4 Fish steaks
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1/2 cup Flour
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1 to taste Salt & freshly ground pepper
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4 Tbsp Olive oil
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1 Onion
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1 clove Garlic
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1/2 cup Dry white wine
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440 g Italian peeled tomatoes
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Black olives
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Lemon
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Flat leaf (Italian) parsley
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