INGREDIENTS
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FIRECRACKER SAUCE:
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1/2 cup hot sauce (I used Franks Original Hot Sauce)
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1 cup light brown sugar
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2 tablespoons apple cider vinegar
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1/4 teaspoon salt
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2 teaspoons minced garlic
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1/4- 1/2 teaspoon red pepper flakes (or more to taste)
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CHICKEN:
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4 boneless, skinless chicken breasts (or thighs)
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salt and pepper to taste
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1 tablespoon oil