"Sweet and spicy baked chicken that is both packed with flavour and nice and light!..."
INGREDIENTS
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1/2 cup hot/chili sauce (such as Frank's Red Hot or Sriracha)
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1/2 cup brown sugar or honey
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1 tablespoon soy sauce
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1 tablespoon cider vinegar
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2 cloves garlic, grated
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1 pinch red pepper flakes
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1 tablespoon oil
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1 pound boneless and skinless chicken breasts
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salt and pepper to taste
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