Baked Creole Tilapia and Fresh Spinach

Name: Baked Creole Tilapia and Fresh Spinach
Ingredients: 4 to 6 tilapia filets; cooking spray; 8 to 12 ounces baby spinach, cleaned; 1/4 cup chicken broth; 1/4 teaspoon onion powder; salt and pepper; Creole seasoning blend; 1 small tomato, chopped; 4 green onions, thinly sliced

Baked Creole Tilapia and Fresh Spinach was pinched from <a href="http://southernfood.about.com/od/tilapiarecipes/r/bl60801a.htm" target="_blank">southernfood.about.com.</a>

"Delicious tilapia bake with fresh spinach and chopped tomatoes, along with green onions and seasonings. A baked tilapia recipe...."

INGREDIENTS

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4 to 6 tilapia filets

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cooking spray

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8 to 12 ounces baby spinach, cleaned

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1/4 cup chicken broth

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1/4 teaspoon onion powder

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salt and pepper

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Creole seasoning blend

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1 small tomato, chopped

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4 green onions, thinly sliced

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