Baked Chicken Nuggets

Name: Baked Chicken Nuggets
Prep time: 10 min
Ingredients: 2 boneless, skinless chicken breasts (about 1 pound total); 1 cup panko (Japanese breadcrumbs); 1/3 cup grated Parmesan; Coarse salt; 1 tablespoon vegetable oil; 1/2 cup all-purpose flour; 3 large eggs, lightly beaten; Cooking spray; Honey Mustard or Spicy Ketchup, for serving

Baked Chicken Nuggets was pinched from <a href="http://www.marthastewart.com/897986/baked-chicken-nuggets" target="_blank">www.marthastewart.com.</a>

"Nuggets are a home run with kids, but admit it, you love them too. These are baked, so you can enjoy them guilt-free. A three-step breading method -- coating chicken pieces in flour, egg, and breadcrumbs -- seals in moisture and gives a crisp crunch without a lot of added fat...."

INGREDIENTS

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2 boneless, skinless chicken breasts (about 1 pound total)

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1 cup panko (Japanese breadcrumbs)

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1/3 cup grated Parmesan

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Coarse salt

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1 tablespoon vegetable oil

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1/2 cup all-purpose flour

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3 large eggs, lightly beaten

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Cooking spray

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Honey Mustard or Spicy Ketchup, for serving

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