Baked Black Bean + Sweet Potato Flautas [makes 9 cripsy & cheesy veggie flautas]

Name: Baked Black Bean + Sweet Potato Flautas [makes 9 cripsy & cheesy veggie flautas]
Ingredients: 9 corn tortillas; 1 cup of black beans; 1 cup mexi-corn [corn + colorful red/green peppers!]; 1 small/medium sweet potato; 1/4 cup of diced white, yellow, or red onion; 1/2 tsp chili powder; 1/2 tsp garlic powder; 1/2 tsp dried or fresh cilantro; 1/2 tsp cumin; 1/4 tsp cayenne pepper or red pepper flakes [optional]; 2oz full-fat or 1/3 fat cream cheese, room temperature [optional]; 4-6 ounces of grated cheese [habanero cheddar, cheddar, pepper jack, etc...]; 1-2 heaping tablespoons [or more!] of taco sauce, enchilada sauce, or salsa; salt and pepper to taste; all-natural olive oil spray or plain oil; parsley [or cilantro!] + fresh veggies to garnish; salsa, guacamole, and plain greek yogurt (or sour cream!) for dipping

Baked Black Bean + Sweet Potato Flautas [makes 9 cripsy & cheesy veggie flautas] was pinched from <a href="http://www.peasandcrayons.com/2012/09/baked-black-bean-sweet-potato-flautas.html" target="_blank">www.peasandcrayons.com.</a>

INGREDIENTS

•

9 corn tortillas

•

1 cup of black beans

•

1 cup mexi-corn [corn + colorful red/green peppers!]

•

1 small/medium sweet potato

•

1/4 cup of diced white, yellow, or red onion

•

1/2 tsp chili powder

•

1/2 tsp garlic powder

•

1/2 tsp dried or fresh cilantro

•

1/2 tsp cumin

•

1/4 tsp cayenne pepper or red pepper flakes [optional]

•

2oz full-fat or 1/3 fat cream cheese, room temperature [optional]

•

4-6 ounces of grated cheese [habanero cheddar, cheddar, pepper jack, etc...]

•

1-2 heaping tablespoons [or more!] of taco sauce, enchilada sauce, or salsa

•

salt and pepper to taste

•

all-natural olive oil spray or plain oil

•

parsley [or cilantro!] + fresh veggies to garnish

•

salsa, guacamole, and plain greek yogurt (or sour cream!) for dipping

Go To Recipe

review