""Bacon tater egg cups are packed full of protein and veggies! Make ahead and easily reheat. The perfect way to start your day!"..."
INGREDIENTS
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24 frozen bite-size potato nuggets (such as Tater Tots®)
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cooking spray
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1 cup chopped mushrooms
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1 cup chopped onion
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1/2 cup chopped red bell pepper
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1/2 cup chopped fresh spinach
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3 green onions, chopped
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1/4 cup chopped sun-dried tomatoes, or to taste
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10 slices cooked bacon, chopped
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12 eggs
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1 teaspoon heavy whipping cream
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1/2 teaspoon salt
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1/4 teaspoon garlic powder
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1/4 teaspoon onion powder
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1/4 teaspoon ground black pepper
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1/2 cup shredded Monterey Jack cheese