Avocado Yogurt Sauce and Dressing

Avocado Yogurt Sauce and Dressing was pinched from <a href="http://www.frugalnutrition.com/avocado-yogurt-sauce-and-dressing/" target="_blank" rel="noopener">www.frugalnutrition.com.</a>
INGREDIENTS
For the Sauce:
1 ripe medium avocado
1/4 cup yogurt
1/4 tsp salt
1 clove garlic
1.5 Tablespoons lemon juice (from about 1/2 a lemon)
optional: a handful of cilantro or basil
For the Salad:
2 cups cooked lentils
1/2 medium onion, chopped into small pieces
pinch of salt
2-4 cups salad greens
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