Avocado Smash (Toast)

Avocado Smash (Toast) was pinched from <a href="http://www.purewow.com/entry_detail/recipe/7609/Avocado-meets-toast.htm" target="_blank">www.purewow.com.</a>
INGREDIENTS
1 ripe avocado, halved and pitted
1 teaspoon freshly squeezed lemon juice, plus more to taste
Sea salt and coarsely ground black pepper
1 thick-cut slice seeded multigrain bread, toasted
½ teaspoon pepitas
½ teaspoon sesame seeds
¼ teaspoon red-pepper flakes
Extra-virgin olive oil, for drizzling
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