"Avocado Alfredo Zoodles. A delicious no guilt dinner, ricy, thick and creamy thanks to an avocado 'alfredo' sauce without the use of any cream! ..."
INGREDIENTS
•
4 medium-sized zucchini (, spiralized)
•
2 large ripe avocados
•
2 cloves garlic
•
3/4 cup freshly grated parmesan cheese
•
1 1/2 cups skim milk ((or almond milk to lower calorie count))
•
Salt to season
•
1 tablespoons reserved sun dried tomato oil
•
1 teaspoon lemon juice ((optional to prevent avocado browning))
•
1 tablespoon reserved sun dried tomato oil
•
500 g | 1 lb chicken breast fillets ((or thighs), cubed)
•
3/4 cup (150g | 5 oz) sun dried tomatoes in oil, drained and oil reserved
•
Extra parmesan cheese to garnish
•
Mixed Italian herbs to garnish ((oregano, basil, parsley) -- adjust to your tastes)