"A quick, easy, healthy and tasty cauliflower, quinoa and chickpea chowder that is just packed with flavour!..."
INGREDIENTS
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2 tablespoons butter or olive oil
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1 onion, diced
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2 carrots, diced
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2 stalks celery, diced
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2 cloves garlic, chopped
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1 teaspoon thyme, chopped
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1/4 cup flour
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4 cups vegetable broth or chicken broth
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1 head cauliflower, cut into bite sized pieces
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1/2 cup quinoa
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1 (14 ounce) can chickpeas, drained
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2 bay leaves
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1 cup cream or milk
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1/2 cup asiago, grated
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salt, pepper and cayenne to taste
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